About Meat, Fish, and Poultry

While a few of my patients are vegetarian, the vast majority eat at least some meat, poultry and fish. In fact, meat, poultry and fish are the centerpieces of the American diet. Consider the most common answers to the question, “What’s for dinner?” Usually, the answer is the main meat or fish dish. It may be chicken, fish, hamburgers, steak, hot dogs, or roast, but the answer is rarely, “Salad, green beans and brown rice. And, oh yeah…we are having some grilled chicken with that.”

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