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Health Information

Better Health Through Changing Habits

Much of what we do is already an automated process. Research from Duke University finds that 40 percent of our day...

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Building A Successful Exercise Program

Creating and staying with an exercise plan can be quite a challenge. For the best chance of success, here’s a 5-step...

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Great Alternatives To Rotator Cuff Surgery!

The rotator cuff is a group of 4 muscles which stabilize the shoulder. With injury, one or...

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Enjoy a Sabbath!

I have noticed that my life has grown busier and busier over the years. My friends and patients say the same...

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A New Treatment for Migraines!

Migraine headaches affect many Americans, occurring in about 7% of men and 16% of women. These headaches are...

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TMJ Problems

Temporomandibular joint (TMJ) Syndrome, is one of the most common cause of facial pain. It can primarily...

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